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	<title>Comments on: Yankee Homecoming Festivities</title>
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	<link>http://www.juddmansee.com/blog/?p=372</link>
	<description>All Things Juddmansee</description>
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		<title>By: Juddmansee.com &#187; Yankee Homecoming Race 2011</title>
		<link>http://www.juddmansee.com/blog/?p=372&#038;cpage=1#comment-35188</link>
		<dc:creator><![CDATA[Juddmansee.com &#187; Yankee Homecoming Race 2011]]></dc:creator>
		<pubDate>Fri, 05 Aug 2011 18:55:22 +0000</pubDate>
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		<description><![CDATA[[...] race, and ended up dumping water into it along the course to make sure I kept hydrated (and avoid what happened in 2009). I had a little calf cramping as I walked home, but I chalk that up to the new shoes more than [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] race, and ended up dumping water into it along the course to make sure I kept hydrated (and avoid what happened in 2009). I had a little calf cramping as I walked home, but I chalk that up to the new shoes more than [&#8230;]</p>
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		<title>By: Juddmansee.com &#187; I am a Lobsterman</title>
		<link>http://www.juddmansee.com/blog/?p=372&#038;cpage=1#comment-32319</link>
		<dc:creator><![CDATA[Juddmansee.com &#187; I am a Lobsterman]]></dc:creator>
		<pubDate>Mon, 21 Sep 2009 00:49:45 +0000</pubDate>
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		<description><![CDATA[[...] was progressing very well through July and August. I ran the Yankee Homecoming 10 mile race and was learning and loving my new bike and training tools. Unfortunately my whole summer was [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] was progressing very well through July and August. I ran the Yankee Homecoming 10 mile race and was learning and loving my new bike and training tools. Unfortunately my whole summer was [&#8230;]</p>
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		<title>By: Juddmansee.com &#187; Labor Day Outdoors: Hiking the Tripyramids and Running Cape Ann 25K</title>
		<link>http://www.juddmansee.com/blog/?p=372&#038;cpage=1#comment-32182</link>
		<dc:creator><![CDATA[Juddmansee.com &#187; Labor Day Outdoors: Hiking the Tripyramids and Running Cape Ann 25K]]></dc:creator>
		<pubDate>Thu, 17 Sep 2009 02:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.juddmansee.com/blog/?p=372#comment-32182</guid>
		<description><![CDATA[[...] round 2 of my 2000 season repeat, and I was a bit nervous before the race given my struggles at the Yankee Homecoming race.  I fared better this round with a time of 2:15:52, beating my 2000 time by almost 10 [...]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] round 2 of my 2000 season repeat, and I was a bit nervous before the race given my struggles at the Yankee Homecoming race.  I fared better this round with a time of 2:15:52, beating my 2000 time by almost 10 [&#8230;]</p>
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