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Archive for September 3rd, 2010

End of August Training Update

August Totals: Running 174.5 miles + Hiking 15.5 miles for Beej, Su ran about 3 miles less than that over 27 days. It was a good month! Highlights: We did a 20 mile run on 8/14 and a 22 mile run on 8/28 as our long runs – these are typically Susan’s favorite. For pure […]