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August 2010
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Archive

Archive for August 15th, 2010

Training Update: week 8 (8/2) and week 9 (8/9)

8/2 week: Mountains and Hills Susan and Beej’s weekly mileage: 33.1 miles run and 9.8 miles hiked. Highlights: the hike (see prior post), and the odd feeling running around Maudslay on Sunday that our legs felt better while running than any other time the past 24 hours. 8/9 week: Beej’s weekly mileage: 51.2 Susan’s weekly […]