Archive for 'Fitness'
Is two days a trend?
It’s been a yo-yo past year and a half for my health. On my birthday back in 2005 I was at my all time heaviest weight of 231.5 pounds. Through diligent dieting and exercise I had my weight down to 192 pounds on August 7, 2006. This was my lowest body weight since I ran […]
Posted: May 25th, 2007 under Brian, Fitness.
Comments: 2
Running errands around town, and a new tasty application of Coconut Marshmallows
Saturday morning was spent running errands around town – literally. I wanted to get some exercise and fresh air but I wanted to get a bunch of things done before the Sheldons arrived in the early afternoon. So, I put on my running clothes, laced up my shoes, and headed off. First I ran up […]
Posted: April 1st, 2007 under Fitness, Susan.
Comments: none
A Three-Day Birthday
Saturday was my birthday so I went to the spa in the morning to get a haircut, manicure and pedicure. Brian planned a romantic get-away weekend, so as soon as I got home, we hit the road on the way to Jackson, NH where we had reservations at the Inn at Ellis River. We stayed […]
Posted: February 26th, 2007 under Fitness, Hiking, Us.
Comments: none
Yoga
I took my very first yoga class today. It is hard to describe. I feel invigorated, but also very relaxed. It definitely required physical effort, but I didn’t break a sweat. I was amazed at how much concentration was required to simultaneously breathe, focus my thoughts, and maintain balance in a physical pose. I knew […]
Posted: January 11th, 2007 under Fitness, Susan.
Comments: none
Running log, 1/6/07
It was 62 degrees when I woke up this morning, and the showers were clearing, so Brian encouraged me to go for a run. It’s really disconcerting to go running in January without wearing any fleece. I was still too hot in a thin long-sleeved shirt and tights. This started out as a normal run, […]
Posted: January 6th, 2007 under Fitness, Susan.
Comments: 1