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February 2010
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Archive for February, 2010

February Wrapup

Susan’s update: 2/15 (week 3): Ran 13.5 at 8:28 pace on the President’s Day holiday, so I felt ready for my race the next week. I did 6 miles with Brian at an easy 9min pace to loosen up my legs before the Half Marathon on Sunday. No yoga or strength training, and I didn’t […]

Half at the Hamptons

When I signed up for this race, I had a sneaky feeling the weather would be better than my October marathon and my Disney half. While yesterday’s weather was *spectacular* for February, today was not shabby either. The clouds were blown away by mid-morning and we had sun from 11am on for the Half at […]

Christmas in February

We *finally* went luggage shopping today! Thanks to Christmas checks from our parents, we are ready for upcoming travels: We chose a 5-piece set that included a large wheeled bag for us to take on vacations (center) and a small wheeled carry-on bag (right) that were “must-haves” plus a bonus mid-sized wheeled bag (left), small […]

2/8/10 – week 2

Brian’s update: Week 2 of training complete. Ran 15.6 miles. Biked 27.7 miles. Swam 5100m. Long ride pushed off until tomorrow so bike miles are low. Highlights: Excellent fast 100 sets in pool and a nice long run with Su. Lowlight: Skipped Tuesday workout so had to double up some days. Susan’s update: Week two […]

2/1/2010 – success week 1

Susan’s update: 4.7 miles Monday. 6.1miles Thursday, 9.2 miles Saturday = 20 mi at an average pace of 8:24. I lifted today (upper body) to complete my goal for the week. I ran solo this week, mostly due to competing travel plans, but I’ll send my workout plan again next week to seek some recruits. […]