Not much to say
Starting weight: 211
Ending weight: 209
Saturday: Run 5k fast
Sunday: Martina workout
Monday: Rest
Tuesday: Bike 1 hour and Martina workout
Wednesday: Martina workout
Thursday: Hike Mt. Hancock and South Hancock
Friday: Rest
Posted: July 14th, 2007 under Brian, Fitness.
Comments: none
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