Archive for 'Fitness'
One step forward, one step back
Last Friday’s update… Starting weight: 209 Ending weight: 208 Saturday: Bike 21 miles Sunday: Run 7 miles Monday: Rest Tuesday: Bike 50k Wednesday: Rest Thursday: Lift Friday: Rest I feel like I’ve fallen into one of my classic downfalls over the past two weeks. I’ve been working out regularly, tracking my food intake fairly rigorously, […]
Posted: July 25th, 2007 under Brian, Fitness.
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Pickle verdict = success!
What’s with starting a pickle post with chocolate chip cookies? Just keeping you on your toes as we review a chronological account of the eating highlights from this weekend. It turns out that chocolate chip cookies are a great start to a weekend. Brian made perfect cookies as a treat on Friday night. It was […]
Posted: July 17th, 2007 under Brian, Fitness, Friends, Susan.
Comments: 1
Not much to say
Starting weight: 211 Ending weight: 209 Saturday: Run 5k fast Sunday: Martina workout Monday: Rest Tuesday: Bike 1 hour and Martina workout Wednesday: Martina workout Thursday: Hike Mt. Hancock and South Hancock Friday: Rest
Posted: July 14th, 2007 under Brian, Fitness.
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Travelling Edition
Starting weight: 213 Ending weight: 211 Saturday: Rest Sunday: Rest Monday: Run 42 minutes Tuesday: Martina workout Wednesday: Rest Thursday: Run 51 minutes Friday: Martina workout We went to the Midwest for a week and I managed to stay on a good workout schedule. The Monday run was slow, but the Thursday run picked it […]
Posted: July 8th, 2007 under Brian, Fitness.
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I can run 10k again!
Starting weight: 215 Ending weight: 213 Saturday: Bike 1:20 and Martina workout Sunday: Run 10k Monday: Rest Tuesday: Martina workout Wednesday: Martina workout Thursday: Rest Friday: Run 10k and Martina workout Su already posted about our workouts last weekend. The 10k run on Sunday was the longest I’ve run I ran 10k on May 17, […]
Posted: June 29th, 2007 under Brian, Fitness.
Comments: 1
A Grand Slam Weekend
We had a terrific weekend! Very productive and still very relaxing. Friday: Susan enjoyed “beer time” with co-workers after work. Traffic wasn’t bad on the way home. Brian stocked up at the grocery store and even picked up a few extra items from around town. We made spicy fish stew (think Portuguese influence) with salmon […]
Posted: June 24th, 2007 under Brian, Fitness, Home, Susan.
Comments: 1
CANNONBALL!!!
Starting weight: 215 Ending weight: 215 Saturday: Rest Sunday: Martina workout Monday: Martina workout Tuesday: Bike 40 minutes Wednesday: Martina workout Thursday: Hike North and South Kinsman Friday: Rest On Thursday Brian Hone and I hiked the Kinsmans in Franconia Notch. I hiked North Kinsman in 1999 with Chris and Tenille, but I didn’t note […]
Posted: June 22nd, 2007 under Brian, Fitness, Friends, Hiking.
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The scale, she is a movin’
Starting weight: 218 Ending weight: 215 Saturday: Walk 45 minutes Sunday: Run 30 minutes Monday: Martina workout Tuesday: Run 40 minutes Wednesday: Martina workout Thursday: Hike Carter Dome Friday: Rest I knew good things would happen. I controlled portion size very well while in Indiana and had a good week eating healthy foods at home. […]
Posted: June 15th, 2007 under Brian, Fitness.
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Wanderrrrrrrr Indianerrrrrrrr
Starting weight: 218 Ending weight: 218 Saturday: Martina workout Sunday: Rest Monday: Rest Tuesday: Martina workout Wednesday: Bike 45 minutes Thursday: Rest Friday: Walk 45 minutes A decent week overall. Monday was an unscheduled day off, but I worked out Tuesday and Wednesday so I didn’t let the routine slip. On Thursday we went to […]
Posted: June 11th, 2007 under Brian, Fitness.
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One week down, many to go
Starting weight: 217 Ending weight: 218 Saturday: Hiked Mt. Jackson Sunday: Rest Monday: Martina workout Tuesday: Run 40 minutes Wednesday: Rest Thursday: Martina workout Friday: Bike 55 minutes My exercise routine went pretty well. I didn’t need too much motivation to get out and workout. My eating was definitely poor this week, though. Sunday was […]
Posted: June 2nd, 2007 under Brian, Fitness.
Comments: 1